Back to school and lunchboxes are back on the agenda? These Smoked Turkey & Veggie Cheese Muffins are the ultimate high-protein solution. Having an easy recipe you can batch-cook, freeze, and grab in the morning is a game-changer. These savoury muffins are packed with lean protein, hidden veggies and cheesy goodness, making them perfect for school lunches, after-school snacks or even a quick dinner on busy weeknights. They freeze beautifully, reheat perfectly and are ready in

Watch Video Recipe by: Dezi Madafferi Prep time: 10-15 mins Cooking time: 20 mins Serves: 12   Ingredients:   2 eggs 1/2 cup vegetable oil 1 medium B rown O nion - diced 3/4 cup  D'orsogna Champagne leg Ham  - chopped in small squares 1 cup of   T asty cheese - grated 2 Z ucchini (grated equivalent to 3 cups) - grated 1 cup S elf raising flour Olive oil spray    (to line muffin tray)   Method:   Preheat oven to 200°c fan forced In a large bowl add the eggs and beat together A